Our Great Crosshall Street studio is equipped with a state-of-the-art heating system that allows students to practice yoga at an elevated temperature. Practising in a hot studio builds stamina, aids flexibility and encourages circulation through our body’s “Lymphatic System” (helping our immune system stay healthy), amongst a myriad of other benefits. Our about page contains some FAQs relating to hot yoga and, on your first visit, our team will tell you what to expect before you enter the hot room.
Liverpool Yoga Studios is the Northwest home of Fierce Grace, California Flow, Restorative Flow, Yin, Vinyasa Flow, Heated Hatha, Yin Yang Dynamic Flow, 26& 2, Somatics, Hatha Flow, Breathe in Yin and Awake & Relax and we have guest classes from time to time.
For further information and to see our full range of current classes, please check out our timetable.
Our Hot studio is accessed via the entrance on Great Crosshall Street.