Unlimited ACESS
PERSONAL TRAINERS
MOTIVATING ATMOSPHERE
GREAT CROSSHALL STREET,
LIVERPOOL CITY CENTER L3 2 AP
0151 236 2016
[email protected]
MONDAY - SUNDAY 06:30 - 21:00
Choose Your Program
Hot Yoga • Hot Fitness • Hot Circuits • Hot Spin • Pilates • Aerial Yoga • Non Hot Yoga • Online Classes
*£30 FOR 30 DAYS
Take advantage of this amazing introductory offer at LYS that gives you access to unlimited classes! Access to members only gym for those taken out after Dec 23rd 2021.
**STUDIO £50 FOR 60 DAYS
Take advantage of this incredible Introductory Offer which gives you *unlimited access to the studio and all of its classes including gym access! * booking is essential. Please ensure you book all classes.
Your Body is a work
of art in the gym
LYS is where you can find balance, harmony and energy renewal amidst the hectic bustle of everyday pressures and deadlines. Relax & enjoy a personalized day yoga experience in our comfortable sanctuary.
LYS is designed for all ages and all abilities. Our teaching community is full of experience and they welcome beginners and seasoned yogi’s alike into their classes.
Our community at LYS is welcoming and encouraging, you will never feel anxious or intimated within our space!
LYS is a hub of wellness and community that embraces each and every member! Our Fitness team are simply the best! They bring professionalism, fun and dynamic workout to LYS!
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Classes
What can you find at Liverpool Yoga Studios & LYS OnLine
- Beginner Friendly HOT Yoga
- Intense & Dynamic HOT Yoga
- HOT Circuit Classes
- HOT HIIT
- HOT Strength & Conditioning
- HOT Boxing Circuits (coming October 2021)
- Pilates
- NonHot Weekend Yoga
- Restorative HOT Yoga
- HOT Spin Classes
- Aerial Yoga
- Members Only GYM COMING OCTOBER 2021
- Personal Trainers
Who should try our classes
Absolutely everyone!!
Our classes welcome everyone and we truly mean that!
LYS is designed for all ages and all abilities. Our teaching community is full of experience and they welcome beginners and seasoned yogi’s alike into their classes. Our community at LYS is welcoming and encouraging, you will never feel anxious or intimated within our space! LYS is a hub of wellness and community that embraces each and every member! Our Fitness team are simply the best! They bring professionalism, fun and dynamic workout to LYS!
Our classes are fun and personable! We are a family run business with so many amazing teachers and members! Our community is vibrant and supportive!
Hot HERO 💯😜
Tonight 6pm 🙌🏼 book via link in bio 🤩
@herohealthandwellness
Who’s coming to Box & Burn tomorrow at 06:30am with our amazing @lexi_rookmma @alexisathletix 💯
Yoga brings balance 🙏🏻
See you all on the mats this week 🙌🏼
Full schedule in bio 💯
Have you met our Emma? 🥰
If you haven’t she’s teaching tomorrow at 09:30M and her classes aren’t to be missed!
This girl completed her 400hr Yoga Teacher Training at the weekend! She is now our queen of Hatha and all things bliss 💫
She’s brings so much light to our studio and it’s community…she is what we like to call ‘a salts of the earth’ she’s so precious and we are so grateful to have her ♥️
Congratulations Em…we love you! Thank you for everything you do ♥️
@emmadaltonyoga
Box & Burn 🔥
There is no better way to spend your Wednesday than with our amazing @lexi_rookmma 🙌🏼
Lexi is covering kettlebells tomorrow so make sure you book your space 😬
Some like it hot 😜
We hope you’re enjoying the sunny weather 🔆 we are open as usual with all classes running as normal 🙌🏼♥️
Who’s coming to class this weekend?
Full weekend schedule;
Saturday 🔆
8:30am: HERO Circuit (hot)
10:00am: Bikram Yoga (hot)
12:15: Aerial Flow with Ro (aerial)
Sundays 🔆
9:30am: Hatha (non hot)
11:00am: Vinyasa Flow (hot)
5:00pm: Box & Burn (hot)
So many chances to get involved and get your practice and work out in 🙌🏼
DM for any enquiries 🥰
Everyone at LYS would love to congratulate our amazing General Manager Vicky on her Graduation today! Brains and beauty who is the glue that holds us and everything together! SuperMum & SuperWoman! We are so proud of you Vic! ♥️♥️♥️
Happy Monday Everyone 🥰
An exciting opportunity to practice with our girls
@emmadaltonyoga
@jolyonsy
Tomorrow 🙌🏼
06:30am Heated Hatha 🔆 taking over the slot from @herohealthandwellness Emma can’t wait to see you all bright and early for this amazing practice 🙌🏼
10:00am join the @jolyonsy for a very special Deep Leg/Hip/Spine Stretch
Feeling a bit stiff? lethargic? then great news this class is for you!
You will work on loosening the hips & surrounding muscles, stabilizing & realigning to help prevent back pain, SI pain & sciatica 💯
This class will consist of standing poses and a floor series, finishing with an optional head massage 😜
Great for anyone, Enjoy!
What an amazing way to start your week 🤩
The gang getting ready for HERO this Friday morning 😜
@herohealthandwellness with his pre class cuppa 😂🙌🏼
If you missed Hatha this morning with the amazing @emmadaltonyoga do t forget we have class this Sunday at 9am 🤩🔆
Team Aerial 🔥♥️
Thursdays with the gorgeous @ljlbx @laurayogabear 🙌🏼
Aerial Yoga is fun, exciting whilst peaceful and calming. If you haven’t tried this class it’s a must!
Thursdays 7:30pm 😘
Box & Burn 🔥
Are you ready?
Have you booked your space?
Wednesday 06:30am 😜
@alexisathletix @lexi_rookmma
Saturday post Aerial pic with the amazing @ljlbx 🙌🏼💯♥️
Such a lovely class to say a short goodbye to the amazing @baralind , we will see you soon beautiful lady!
♥️♥️
There’s no better way than to work out with an amazing group of people 💪🏽
The collective energy at LYS is supportive & inspiring!💯
Our community welcomes all ages, abilities..there’s a class to suit all 🙌🏼
We love this shot of the HERO crew last night before class 🤩
@herohealthandwellness
Team Monday 😜🥰
HERO with the amazing @herohealthandwellness 💥
Start your week the best way with Eddie at 6:30am Mondays!
If you’re an early riser why not get your workout done and if you’re not why not give it a try 💪🏽
In order to achieve what you are destined to achieve, you need to….. breathe 🧘🏼
To press pause on the chaos that anxiety and depression cause, you must…..breathe 🙏🏻
To help your nervous system reset, to give your body a good chance of claiming back some of what your chronic illness has stolen. You must breathe 🧘🏽♂️
The benefits of our Oxygen Advantage class with our girl @rootedrebelyoga are endless 💯
All you need to do…is come to class…45mins….7:45pm Wednesdays!
Who’s ready to have an amazing week this week? 🙌🏼
We are so many classes this week….we can’t wait to see you all!
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