Liverpool Yoga Studios
Welcome to Liverpool Yoga Studios or LYS as we like to call it. We are a yoga and fitness hub based on the outskirts of Liverpool City Centre. At LYS we have over 35 classes per week with classes that are suitable for all ages and all abilities. We are a family run business that has classes for children and adults alike. Whether you are new to yoga or a seasoned yogi Liverpool Yoga Studios welcomes you.
What can you find at LYS
- Hot Yoga
- Non Hot Yoga
- Aerial Yoga
- Strength & Conditioning
- Hot HIT
- Circuit Training
- Hot Spin
- Spinning
Who should try our classes
Absolutely everyone!!
Our classes welcome everyone and we truly mean that! Yoga is not about how flexible you are..in fact that couldn’t be any further from what it actually is about! Yoga is about you and just you. Yoga can help you relax, heal, restore and some even say that it helps you lose weight! What ever your motives may be LYS will be able to help.
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Beck Yoga – What Liverpool Yoga Studios means to me
remember the first day I attended Liverpool yoga studios as a Student; having no knowledge at this time what a huge impact this place would have on my life and help me to grow not only as a person but as a teacher. I had already qualified as a teacher, but id been living in […]
Beginners Yoga Course April!
DATE: Monday –Thursday / 15th April to 29th April TIME: 06:30-07:45 COST: £60 LOCATION: Liverpool Yoga Studios WHY A BEGINNERS COURSE? This is a yoga course for beginners to learn the foundations of yoga. Starting yoga can be an intimidating thing to do when you go to an open class, you can spend the whole […]
Total Spine Backward Bending
Total Spine Backward Bending The spine has a tremendous potential for movement and energy: the Hatha Yogis developed a whole science around it. And love them or hate them, backbends are usually part of every yoga class. They can present many different challenges and rewards. This practical workshop will focus on getting more of the […]
Synergy Somatics at LYS
At Liverpool Yoga Studios we are very lucky to have a Somatics class as part of our timetable.
Somatics is not a Yoga practice, to those who take the class regularly it is described as “therapy” for the body that can not be missed.
Somatics is for all, for the keen athletic persons who harbour aches pains and injuries right the way through to the office worker who has a sore back or shoulder from sitting at a desk.
We encourage everyone to try this class and the magic that is April’s teaching!
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