Total Spine Backward Bending The spine has a tremendous potential for movement and energy: the Hatha Yogis developed a whole science around it. And love them or hate them, backbends are usually part of every yoga class. They can present many different challenges and rewards. This practical…
Inversions tend to evoke emotions, some of which can prevent a person from taking their first steps to those postures that appear difficult or almost impossible at times. Satisfy your curiosity and challenge your comfort zone by participating in this 2hr workshop, allowing Damian to guide you…
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May, 20, 2020
New Classes & New Playlists It’s Wednesday and that can mean only one thing……new classes!! Today we have added an amazing 11 new videos to the library over on Namastream. Here’s…
May, 19, 2020
Here’s the latest from April at Synergy Somatics! Contact – [email protected] It’s been quiet over here at Synergy Somatics … since we went in to lock down I have been a…
May, 19, 2020
How are you feeling today? Take time for reflection and give this a thought. We’ve been thinking about ways that we can help you navigate Namastream and all its amazing content. This…
May, 19, 2020
The magic of the divine inner force of life that lives in us all. To be divine is to be ‘Godlike’ or ‘of God’, and that is why the word…
Apr, 3, 2019
remember the first day I attended Liverpool yoga studios as a Student; having no knowledge at this time what a huge impact this place would have on my life and help…
Apr, 3, 2019
DATE: Monday –Thursday / 15th April to 29th April TIME: 06:30-07:45 COST: £60 LOCATION: Liverpool Yoga Studios WHY A BEGINNERS COURSE? This is a yoga course for beginners to learn the…
Mar, 20, 2019
Total Spine Backward Bending The spine has a tremendous potential for movement and energy: the Hatha Yogis developed a whole science around it. And love them or hate them, backbends are…
Mar, 20, 2019
Inversions tend to evoke emotions, some of which can prevent a person from taking their first steps to those postures that appear difficult or almost impossible at times. Satisfy your curiosity…
Jan, 23, 2019
LIVERPOOL YOGA STUDIOS New Member Benefits 2019 Liverpool Yoga Studios will now be introducing member benefits for our monthly members. At LYS our members are the life blood of our business…
May, 27, 2020
Rise and shine with your yoga practise to literally shine like a star. Practicing yoga in the morning creates a healthy happy habit your body becomes accustomed to getting up at…
14:00 - 17:00, May 11, 2019 - May 11, 2019, Liverpool Yoga Studios, Great Crosshall St, Liverpool, L3 2AP
This is a wonderfully unique workshop that brings focus to an (arguably) more neglected part of our body, the hands, wrists, elbows and shoulder. Did you know that one third of…
